After doing my full throttle, before my 34th birthday, and being admitted to the hospital for their Western Medicine pain management, (gosh, 9 IV Days and I had mine alternately injected 7 times-3x on my left hand and 4x on my right-because they say, my nerves were rejecting the foreign body-that painkiller) I FINALLY CHOOSE to savor this pain and be a raw food newbie!
And I'm happy to meet my old dance-friend Ochie again, I mean , Asha Anahata Peri . She is now a Bali-certified professional educator and together with Sugarleaf, will host a three-part living food preparation series on three Saturdays from October to December, 2 to 6pm.
Unleash The Power Of Plants on 29 October 2011
Imagine a beautifully-prepared meal with the sun literally in each and every ingredient. A beautiful plant soaking in lavish amounts of light from the source that feeds us all with the nutrient of life. When we eat enzyme-rich raw food, all the forces of nature conspire to provide us with both physical and subtle energies that nurture our entire being with the healing power inherent in plants. In this workshop, recreate your plate by mixing in all the rainbow colors to create low glycemic dishes that will help you get started on the path to wellness, as well as sweetly satisfying all your senses. Use seeds and sprouts, leaves, stems and roots, flowers and fruits to make gourmet meals that highlight the wonders of superfoods, opening up a beautiful light-filled path to be shared with others and the world.
S.A.D. Becomes Happy! On 19 November
The Standard American Diet (S.A.D.) has been the major cause of a lot of diseases prevalent today. Burgers and fries, fast fried food, ice cream and other dairy-based products heavily processed with refined sugars have caused not just physical illnesses but imbalances in the emotional lives of many people.
For those who seek meals that favor a feeling of lightness over sorrow, the good news is that this popular but unhealthy diet can be transformed into living food that can actually mock the taste of S.A.D. food without the illness-causing ingredients. Once anyone commits to a plant-based diet, happiness becomes a natural effect of a raw lifestyle that supports the total well-being of any individual.
A Taste Of Green Gourmet on 3 December 2011
This Christmas, let green be the star of your holiday platter! This workshop will present a full holiday feast guaranteed to nourish and impress your family and friends. Learn how to make delicious gourmet recipes that are guilt-free, low-calorie, creatively colorful and surprisingly flavorful! Make your noche buena extra special and healthy this year (and beyond) by giving yourself the gift of nature's abundance as you renew for the new year your commitment to create a greener and healthier planet.
About the instructor:
Asha Peri has been a vegetarian for 10 years.She is and a raw vegan for more than a year now and had obtained her certification from renowned raw food educator Elaina Love of Pure Joy Planet Culinary Academy. Her advocacy revolves around the value of wellness and promoting a healthy sustainable lifestyle.
This Workshop fee is P2,000/person complete with detailed notes and generous samplings of all dishes prepared. Student, couple, group and senior citizen discounts apply.
For more details, please call Angelo at (63 917) 803-9055, email: angelo@sugarleafph.com or Asha Peri at (63 917) 861-1212.
I am what I eat! Namaste!
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