Suspects in Ram Revilla arrested

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So HAPPY and OKAY in this photo Ramgen, so please continue to BE OKAY.

Rest in PEACE Uncle, REST IN PEACE...

Again,my stand, FAMILY PROTECTS EACH OTHER...

Heal...LOVE...Heal...

Still wondering how can one, in so many ways, KILL another, lalo na kung magkadugo pa rin kayo?! What ways to PROTECT!

I'd like to think magkaDUGO lahat tayo therefore, STOP these KILLINGs!! Throw away the GREED!

reposting HIS-stories...

And so far, this I Like raissarobles.com

Ram Revilla’s brother arrested, tagged as mastermind in actor’s killing
By: Maila Ager, Ruel Perez
INQUIRER.net, Radyo Inquirer 990AM

MANILA, Philippines – The brother of Ramgen Jose Bautista has been tagged as the alleged mastermind of his killing last Friday, Radyo INQUIRER 990 reported on Tuesday.
Quoting authorities, the report said Ramon Joseph Bautista, the younger brother of the victim, was arrested past 11:00 p.m. Monday in Bacoor, Cavite.
No other details were available as of posting time.
Ramgen and Ramon are both sons of former Senator Ramon Revilla Sr.
Ramgen, also known by his screen name Ram Revilla, was stabbed to death in his family’s house in Paranaque City while his girlfriend, Janelle Ann Caren Manahan, was shot but she survived.
Two other suspects are under police custody.
----------------------

Relative planned Revilla killing?

abs-cbnNEWS.com
Posted at 10/31/2011 4:54 PM | Updated as of 10/31/2011 5:58 PM

MANILA, Philippines - A task force is now looking into the possibility that a relative was the mastermind behind the killing of aspiring actor-politician Ramgen “Ram” Bautista Revilla, son of former Senator Ramon Revilla Sr.

Cavite Mayor Strike Revilla, the victim’s half brother, said this will be a big blow to the family if it turns out to be true.

Nonetheless, they will not protect their relative if proven that he or she is the mastermind, the older Revilla said.

Ram was shot and stabbed dead in his house in Phase 6, BF Homes in Parañaque City before midnight on Friday.

His girlfriend, Janelle Manahan, was also shot but is now recovering at the Asian Hospital in Alabang, Muntinlupa City

Senator Ramon “Bong” Revilla Jr. offered on Saturday a P500,000 reward for information that would lead to the arrests of those involved in the killing of his half-brother. – from a report by Maan Macapagal, ABS-CBN News

------------------
Police eye love triangle, politics behind killing of Ram Revilla

By Penelope P. Endozo
Philippine Daily Inquirer
11:24 pm | Saturday, October 29th, 2011

Is it love triangle or politics?

Senator Ramon “Bong” Revilla Jr. is looking into a possibility that “love triangle” or “politics” may be the motive behind the death of his half-brother inside their home in Parañaque City shortly before midnight on Friday.

Ramgen Jose Bautista, also known by his screen name Ram Revilla, 23, was pronounced dead on arrival at 12:15 a.m. on Saturday at the Parañaque General Hospital due to multiple gunshot and stab wounds.

The victim’s girlfriend, Janelle Ann Caren Manahan, is in critical condition at the Asian Hospital and Medical Center in Alabang, Muntinlupa City, after she was shot in the jaw and sustained stab wounds on both sides of her chest.

Senator Revilla has offered a P500,000 reward for any information that could lead to the arrest of the two unidentified suspects.

The Revilla family and police investigators are closely looking into either “love triangle” or “politics” as the motive behind Ramgen’s death after finding clues on Ramgen’s cell phone.

“We’re looking into the cell phone of my brother and it’s possible that there’s a love triangle motive here. We are waiting for the recovery of his girlfriend who might be able to shed light on the matter,” he said.

The police are also looking into the political angle since Ramgen had expressed his intent to join politics in Cavite.

“Wag naman sana politics. [I hope it’s not politics.] For now, we are exploring all possible leads on the case,” he said.

Parañaque Police chief Senior Superintendent Billy Beltran said Ramgen and Janelle were shot on the second floor of the Revilla residence along President Avenue, BF Homes, Parañaque City.

“We are investigating the subdivision guards for possible lapses because the security outpost is located near the victim’s residence,” Beltran said.

Beltran said the househelp and aide curiously did not hear any gun shots inside the house. He added that they were collating statements from four other relatives inside the house when the incident happened.

Ramgen is the son of former Sen. Ramon Revilla Sr. and Genelyn Magsaysay.

Ramgen’s younger sister, Ma. Ramona Belen Bautista, 22, said she saw two unidentified men barged into her brother’s room, one of whom was armed and wore a mask.

Ramona told the police that she saw the masked man and Ramgen arguing then she heard shots while she was at the next room.

“When I went in, I was shocked to see blood sputtered everywhere. I shouted his name – Ramgen! Ramgen! But he did not respond,” Ramona told the police.

Ramona was then forcibly dragged to a van outside their house by the suspects who fled and sped southbound. She was abandoned near a mall on Zapote-Alabang Road, Pamplona, Las Piñas City.

She then sought the help of Starmall security guard Marlon Bacalando and was brought to Las Piñas for investigation.

“Robbery was already ruled out because nothing was taken in the house. I am still puzzled because I don’t know any enemies of Ram or anyone who hated him that much to kill him,” said the senator.

Police recovered a dagger pouch, a .45 caliber pistol whose serial number is registered to the Revillas and is confirming if the gun was used in the killing. The evidence were brought to the police crime laboratory in Makati City.

Senator Revilla said it was “extremely difficult” for them to relay the news to their ailing father, former Sen. Ramon Revilla Sr.

“We already told him and he’s in deep shock – tulala. We asked the help of his doctor and nurse to check on his condition,” he said.

Revilla said he would do everything to catch the killers immediately.

“We won’t stop until we give my brother justice,” he added.

The wake will be held at the Angelus Eternal Gardens in Imus, Cavite.

The Skies of Ember album launch@BSIDE Makati

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From buzz nite to Gothic nights, Kindred!



THE LAST TRAIN OF THOUGHT

Skies of Ember album launching

In this time and age where instant gratification
and misrepresentations are considered the norm.
We braced ourselves and rise up to the phoenix of
our own degradation.

We celebrate the sound the wall of sound!!!


with
THE KALI DRUMMER
Paul Zialcita and his Kali drum
( Paul Z will do the opening ceremony with his Kalidrum)

AVANTE GARDE NOISE JAZZ
Elemento

POST PUNK SHOEGAZE INTRUMENTALIST
Monochrome

PROTO PUNK WRECK EN ROLLER
The Sleepyheads

PIXIES INSPIRED GROUP
Stranger Danger

PSYCHEDELIC DISCO ROCK
The Discoball

ELECTRO SEX( VIOLENT) ROCK DUO
Turbogoth

90's SHOEGAZE ROCK
Candyaudioline

ITS HALLOWS EVE THE ONLY ONE ON DEVILS NIGHT
SO THERE IS NO EXCUSE FOR YOU PEOPLE NOT TO
CELEBRATE WITH US.

13 SONGS 2YRS IN THE MAKING.
THE LAST TRAIN OF THOUGHT 2ND ALBUM
FROM "SKIES OF EMBER" ONLY FOR 300PHP

ENTRANCE IS FREE!!!

Poster Design by Maggs
http://www.aldelmjohnferriols.com/

we like to thank
PINOY TUNER
BSIDE
AND SONICPOPGROUP
for the support :)


For it is BLACK TONIGHT!!

Kanto

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Let's go to Tonight's Opening of #Kanto around 1700hr.


This is an Artist Run Space inside #TheCollective 7274 Malugay Street San Antonio, Makati .

They usually operate during Tue - Sun: 2:00 pm-10:00 pm so just be keen and find that slot for your Street Parking .

Tara! #Fishballs daw sabi ni #Mideo!

Salamat #Midz!

Nomad Massive's Happy HalloFEEN: The Feen Album Launch

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Happy HalloFEEN: Taste The Propaganda

Where will you be on Oct 31? Or where will you bejust in time for all Souls Day? Why don't you and I join Nomad Technology as they celebrate Halloween with the launch of FEEN's Album entitled PROPAGANDA?

Let's be happy and join the other artists with Nomads and friends:

LIQUID A

XOMBIE

MADZ ABUBAKAR

HELEN

SOUL FLOWER

JR OCA EXPERIENCE

and

BIGBAND GROOVE

with spook-tacular performers

ALVIN CORNISTA

RICK SANCHEZ

TINO VALENTINO

MED MESSIAH

and MORE!!

It is also going to be the Debut of Nomad Massive's THE RAMBLER by Mixologist KATHERYN ECKSTIEN.

There will also be Tarot Readings by INDIGO. And be mesmerized with Live Visuals by JIM PONCE of VplusR.

The master of the Ceremonies will be no other than, El Mayores , JORGE JOSEPH!

There will also be lottsa prizes! REPUBLIC TATTOO will give gift certificates for winners of BEST COSTUME and other fun games!

So, again, where will you be on Halloween Night ? I'd be at THE KEG!!

The Manila International Literary Festival 2011

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Thank you for sharing this Ms.Susan S. Lara...

Join this biggest literary event!

Join international and local authors!

Join the literary agents!

Join the publishers!

Join the artists!

Join the readers!

And join in conversations about literature and books.

The Manila International Literary Festival 2011 will run from Nov. 16 to 26 at the Ayala Museum.

Let's join and enjoy together!

HUG

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This, I always do with the kids and the rest of the world!!


As the Nike campaign once said, Just Do it !

BLACK EYED PEAS LIVE IN MANILA

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Black Eyed Peas is HERE and Live in Manila, tonight, October 25, 2011 - 8pm at the SM MOA Concert Grounds. See them Fashionistas: Will.I.am, Fergie, Apl.de.ap, and Taboo.

Ticket Outlets are at and I bet these numbers are queing!

Futuretainment 0917-555-5475, 0947-396-4539, 577-3265

MMI – 0917-555-5415, 5867275

TicketWorld – 891-9999

SM Tickets – 4702222

I checked and the REGULAR prices are:

VIP A Php 10,000
VIP B Php 8,000
GOLD Php 4,000
SILVER Php 2,000
BRONZE Php 800

DISCOUNTED PRICES was at 15% off. But they had this promo for All Citibank Card holders and it ran from October 8 - 23, 2011.

VIP A Php 8,500
VIP B Php 6,800
GOLD Php 3,400
SILVER Php 1,700
BRONZE Php 850

But I'd like to THANK The Marvin Agustin because he has been blessed and so are we for having you him this Universe. Why? Well, he is a Dream-er , creates a BEST Prod , bringing to us the BEST ACTs here in Pilipinas. Mabuhay ka Team MA! Oh, also him being a restaurateur ,another great HIS-story.

Maraming maraming Salamat MA for sharing your dreams as they come true!

Although I haven't purchased a ticket yet , (thinking what's best for my 4 bulilits) we'd be there in spirit!

More power!


Amma

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We Filipinos are used to "Ama" for the Fathers - patriarchy. But today, I woke up and just realized , this Family Sunday , my husband and our 4 boys left me sleeping ,( because I always wish them to give me a silent-day-sleep-from-work ,now they did! ouch! so BE careful what you wish for) "Ama" seems to be a rip off from the word "Amma", one great feminine act. I tend not to be a sexist lexicon here , but I am in deep happy-ness debunking the development of this title. I am happy to feel my husband is an Amma to our sonsss way much more than me.(for another issue)

It only hit me too why my god daughter, Andre , calls my Auntie , Amma. Amma is indeed a GREAT NAME.

Amma
is a supreme creator

Amma,
"grandmother"

Amma,
in Norse mythology , is the ancestress of the being FREE

Amma
means mother in many languages

Amma
is a woman name

For me, Amma is nourishing and nurturing! And yes, I missed Amma , Om Namah Shivaya Swami fr Amma the hugging saint here in Manila because I overslept! And no more sure slots for today. Oh man, is it this bad to pamper my sleep? grr! Trade offs huh!

But hey, SMILE!

You and I can still bring our families for THE FIRE CEREMONIES happening on OCT. 25, 26 & 28 2011.

Here's the schedule from http://www.amma.ph/

Oct 22 Saturday
10:00 am to 06:00pm
IAM (Meditation) Course Part1
Boating Pavillion, La Mesa Ecopark Fairview QC

Oct 23 Sunday
10:00 am to 06:00pm
IAM (Meditation) Course Part2
Boating Pavillion, La Mesa Ecopark Fairview QC

Oct 24 Monday
10:00 am to 03:00pm
Soil Plotting/Nursery Acitivity
La Mesa Eco Park

Oct 25 Tuesday
07:00 pm onwards
Maha Sudharshan
(Havan) Fire Ceremony for peace, happiness and to get rid of evil forces
145 10th St. New Manila Q.C.

Oct 26 Wednesday
07:00pm onwards
Atma Puja/Diwali (Indian Festival of Lights) Celebration
145 10th St. New Manila Q.C.

Oct 27 Thursday
10:00 am to 03:00pm
Clean-up & Tree Planting
Estero de Paco Manila

Oct 28 Friday
05:30am onwards
Maha Ganapathy
(Havan) Fire Ceremony for prosperity, when getting married or starting a new business and to overcome obstacles.
145 10th St. New Manila Q.C.

Hugs to you my friend.

Let us all Live Light!

Happy Birthday Creativity

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My son is turning 12 y.o. today and indeed, getting wiser.

No fancy decor nor angry bird balloons. No sweet things and loot bags to give away. No more remote controlled nor die-cast cars to unwrap . But he repaired his old ones and reminded his younger siblings " Sige, sirain niyo lang yan!"

He said, " Don't cook pasta na Mum" but he just asked me to cook TOFU with Kinchay instead and shared it with his friends during their lunch. Arriving home, he reported " We had French Fries and your Tofu was the main course, Momma " ." And we divided the cake and cookies among us friends for dessert. I drank water while they had their iced tea."

Well, we'll have dinner at the mall so he can have his Timezone after this Metro number coding ceases at 1900hr (patience is a virtue than a must!) But his Lola (my Mother!!!) arrived with the now working China manufactured Apad , another cake and Col. Sander's. Arggh!!! I'll just munch their salad!

We'll still go out tonight, as planned! (my mother and my issues huh? hahaha)

Life is too short and must be a Happy BIRTH Day everyday!!


Hashtag Hashtags #hashtag #hashtags

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What???!!!

Not what you're thinking, baby! This hash is way too far from that other hash high.

You've seen this symbol for short messages made popular by Twitter or identi.ca. This is used in Twitter because those birdies were noisy but in all honesty, since 2003, tags were introduced ,as I may say, #Delicious-ly!!
Yes, Delicious started it all then other social software websites – such as YouTube, Technorati, and Last.fm – did the tagging. Gmail used "Labels" but earlier today Google in Google Plus (G+) has made all hashtags searchable as hyperlinks automatically leading you to a page displaying everything with that tag! I like it +1!

Still, hashtag whaat?

Tag, Metadata,Web 2.0 services,blog or event, part of a controlled vocabulary - your online identity!

In Layman's term, hashtags are used before words, phrases, names, photos, any subject or whole sentences. It is a prefix using the symbol #. For its syntax and format, that's for another discussion, but the jist is you see it like #Korn (the band) or #WaitingForForever (the movie) or even #ohmygodyoudontknowthis (a sentence). Try to search these and you would be happy with the results!

What's the use of a hashtag?

They are your “tags” used on social bookmarking sites like Twitter or even Flickr. It describes what you are posting. Say, the hashtags on G+, it uses simple word(s) to describe your chosen topic setting it in a clear and concise manner. So, if you add a hashtag, before a word, to your message, your message can be searched. But if you post the same message not using a hashtag, it may not be found .

For example:

If you post something, your post may be searchable, but not in the context you want it to be seen. Say, you want to declare "I love Thursdays". Posted. One can search using "love" or "Thursday" or even "Thursdays" but your message is lost. But if you use "#IloveThursdays", this exact post can be found with the meaning you want to convey. It's simply using the "tag" to be more PRECISE! Semantics? Let's move on.

Also for spam, advantages and disadvantages, well, I am aware hashtags are dynamic so just wait and research more about it. But for now, let's learn to use and get addicted to the Hashtags!

KAPATID: The Reunion

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Oi, mga anak ko, hindi niyo alam???
Karl
Nathan
J-Hoon
Ira
and the late Chico ....Padayon
Ian
Mally
Tom V
Jay
Philippe
Anjones
Paolo
Louie


Prayers
Pagbabalik ng Kwago
Visions at Panaginip
Luha
Doon
Psycho Love
Sunday Shining....
Let's get Pinoy Blonde!
or let's just get together
for Php 150.00

On Friday, 21 October 2011 from 700pm to 1000pm at B-Side.

Also Featuring Paul Z and the Aquadrummers, J-Hoon / Live Fillet and HIJO

Thanks to The Southern Project and
- Bootleg Radio
- Indieband news
- Gig.ph
- UR Face Radio
- The Design Lounge
- 348 Web
- Rakista.com
- EG Signs & Prints

Gets mo? Yugyugan na !!!


6th PCP Professional Photojournalism Workshop

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I have been blessed to be reacquainted with a good friend during my, say , Awakening. True to its root word, from http://dictionary.reference.com/browse/reacquainted , means

ac·quaint   [uh-kweynt] verb (used with object)
1.to make more or less familiar, aware, or conversant (usually followed by with ):
2.to furnish with knowledge; inform (usually followed by with ):
3.to bring into social contact; introduce (usually followed by with ):

And indeed, (usually followed by with ) I have been much more AWARE (usually followed by with ) with my HER-STORY.

I feel I'm grasping for words to express how best to send my gratitude to him, but I guess, my silence would mean a lot better and it's most sincere than brag about THANKing him. You see , he had that eye and captured my most SOUL-ful moments from his camera. You might ask why and how did it come to be? Maybe for one good reason, he is one true ACE fotoperiodista.


In line with this, I read that the The Philippine Center for Photojournalism (PCP), is in full blast getting ready for its 6th Professional Photojournalism Workshop which will be held from November 23 to 27 2011 at the Subic Bay Freeport Zone.

They are now accepting participants for this five-day intensive workshop which aims to raise what they say as the "level of understanding of the roots of and current trends on photography and photojournalism. And that "the workshop aims to enhance artistic, aesthetic and ethical practice of the profession."

So who are the guides? Who will be the Instructors? No other than The Professionals! Drum roll please...

Aaron Favila, photojournalist from Associated Press (AP) Manila bureau

Alex Baluyut, freelance photographer and mentor in Masterclass in Documentary Photography (MCDP) and Asian Center for Journalism (ACFJ)

Fernando Sepe, photo editor of abs-cbnNEWS.com

Jimmy Domingo, freelance photographer and teacher at the Ateneo de Manila and De La Salle University

Rem Zamora, photojournalist from abs-cbnNEWS.com and

Rolex dela Pena, photojournalist from European Pressphoto Agency (EPA) Manila bureau

The subsidized workshop fee is P8,000 which is inclusive of food and accommodation although transportation is not provided. This also includes learning materials, a limited edition workshop t-shirt and your certificate of completion.

They are giving discounts to early registrants until October 20. By the way, the REGISTRATION CLOSES ON NOVEMBER 15.

If only I could be there, but if I may say, I have other stories to capture. But go ahead, join them. Picture this- days in the middle of a forest, creative demonstrations and photo classes, mental panel discussions, kinetic field stories, a feast of visuals and slides plus interactive photo editing sessions making a sensitive holistic integration a KEY! Be ONE with the locals and please, tell us their stories....

So, special thanks to the support from the Subic Bay Metropolitan Authority, abs-cbnNEWS.com, Manila Bulletin and the Philippine Daily Inquirer.

For more information, please visit http://pcp.ph/ or email pcpworkshops@gmail.com

Go, shoot and tell us your/his/her-story!

BAYBAYIN Glass Painting

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Do you want to experience a different kind of Sunday? On October 23 from 9:00am - 5:00pm , at the Bahay ni Isis located at #3 Marunong Street, Brgy. Central,Quezon City, Philippines, the kids and I will be will do.

It willbe at a class that fosters cultural appreciation and healing through one's creative expression. We hope to learn painting on glass . We are looking forward to do this as a form of our creative expression, making use of the Baybayin characters-the ancient Filipino script, all integrated in this art workshop.

They said this aims to create healing images adding the BAYBAYIN which will re-affirm one’s gifts. It also encourages participants to think, paint, create while on and in uplifting thoughts, words and images. One way or the other, this will nurture one's physical, emotional, mental and spiritual well-being. I believe it will be. This will happen for the children and I on this different Family Sun-Day!

By the way , the facilitators will be Zheena May Lorilla (Mai-Art Enterprises), my dear friend, Minifred Gavino & of course, my prayer-dance warrior Ms.Leah Tolentino (Ginhawa, Inc.)

For the "Energy Exchange" this workshop is Php1,500 but the early birds may share Php1,299 if signing up before Oct 16. It is inclusive of materials and yes, your certificate.

Tara!

SAVE OUR SHOES Brian Tenorio at the Ayala Museum Design Talks

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My goal for this talk is to bring shoe makers,
shoe manufacturers, shoe buyers and retailers,
and shoe lovers together — because sometimes,
really, the innovation happens in the intersection
of thoughts and ideas, plans and mergers, friends,
acquaintances, and colleagues.
-- Brian Tenorio

Brian will be at the Ayala Museum Design Talks on Oct 15, 2011 from 3 to 5pm. I might bring my nephew and my eldest son so that they'd know there's more to it than the rubber shoes.

Tickets to the lecture are available for Php300, discounted to Php150 for students, teachers, senior citizens and Ayala Museum members. For inquiries or reservations, call 757-7117 to 21 loc. 25 or 35, or email education@ayalamuseum.org.

Mideo Cruz : Phases of Ra

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MIDZ is BACK!

After the controversial shock-art Poleteismo , Mideo Cruz , this time , tackles reverence and power in an all-painting show called "Phases of Ra". Its Opening is tomorrow , 08 Oct at 1600hr. The exhibit will run until 29 Oct 2011 at Galleria Duemila , the country's longest-running private gallery.

Galleria Duemila is located at 210 Loring Street 1300 Pasay City Metro Manila, Philippines. You can contact them through tel:+63 2 831 9990 fax: +63 2 833 9815 for more details.

And yes, they said , I can tag my kids along.

Steve Jobs

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A Thursday of Steve Jobs, Apple,Natalie,Camelot and Ophelia-the Classics!

I was excited to do a pre-birthday celebration later at the re-opened artist haven in Malate Manila called Penguin for I created my so called death which I consider will be ended at a renewal later by 2230hr.

But there is more than what this Thursday morning and mourning has in store for me today! From a post of trying to explain Ophelia and now, to the passing of the brilliant Steve Jobs,in the silence of the Apple locations and half mast American flags, I reaffirm I am sanely insane!
I guess we all are insane. This so called insanity was one sane realization. Look at Steve.His ideas now made our lives better ! That madness, that passion and dedication will allow one to endure and to laugh, live and love more.

To the extreme of Camelot, I thank the lessons of a joyful sorrow created by Guinevere. But closer to that of Shakespeare's Hamlet, I consider myself to be once an Ophelia.Yes,I am one sane Ophelia (for now). But I will not let it drown me anymore. And I will choose not be scared any longer because I was moved by Steve Jobs.

I'd wake up and take a bite of that Apple forever.

Rest in peace, Steve Jobs. Padayon po.


SAN LAZARO at UP FILM CENTER

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I remember I have blogged about this during the hype of Cinemalaya 2011 because this film by Wincy Ong was an Official Selection at the 2011 Cinemalaya Network for the Promotion of Asian Cinema (NETPAC).

But I am re-blogging it , proudly, this time, as it will be presented by U.P. Cineastes' Studio, The UP Film Institute, Watusi Productions and Ramon Bautista Films.

Starring , ahem, Ramon Bautista, Wincy Aquino Ong, Nicco Manalo, Bianca KIng, Ely Buendia, Earl Ignacio, Kean Cipriano, Julia Clarete and Allan Forte come and watch it with us at the UP Film Center tomorrow, Wednesday, October 5,2011 7:00pm - 10:00pm.


For ticket reservations, contact Tanja at 09062326535 or just be there!

Relax. See THIS Movie! Kitakits!

THE LIGHTER SIDE OF RAW 4: THE THAI SPICE OF LIFE

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There is another ART than being STILL. It's being silently MULTI-TASKING. I call it that, because of all that Nature has offered me - a well-tested marriage, empowered 4 kids and an International Account nurtured. You see, with all these blessings, I can't be STILL! I am not like everybody else is. Man, I want to SOAR! And just when I thought of flying to Thailand alone and just eat, I will just stay in Manila for this perfect timing indeed!
Tara!
HariboL!

Raw Food Workshops

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After doing my full throttle, before my 34th birthday, and being admitted to the hospital for their Western Medicine pain management, (gosh, 9 IV Days and I had mine alternately injected 7 times-3x on my left hand and 4x on my right-because they say, my nerves were rejecting the foreign body-that painkiller) I FINALLY CHOOSE to savor this pain and be a raw food newbie!

And I'm happy to meet my old dance-friend Ochie again, I mean , Asha Anahata Peri . She is now a Bali-certified professional educator and together with Sugarleaf, will host a three-part living food preparation series on three Saturdays from October to December, 2 to 6pm.

Unleash The Power Of Plants on 29 October 2011
Imagine a beautifully-prepared meal with the sun literally in each and every ingredient. A beautiful plant soaking in lavish amounts of light from the source that feeds us all with the nutrient of life. When we eat enzyme-rich raw food, all the forces of nature conspire to provide us with both physical and subtle energies that nurture our entire being with the healing power inherent in plants. In this workshop, recreate your plate by mixing in all the rainbow colors to create low glycemic dishes that will help you get started on the path to wellness, as well as sweetly satisfying all your senses. Use seeds and sprouts, leaves, stems and roots, flowers and fruits to make gourmet meals that highlight the wonders of superfoods, opening up a beautiful light-filled path to be shared with others and the world.


S.A.D. Becomes Happy! On 19 November

The Standard American Diet (S.A.D.) has been the major cause of a lot of diseases prevalent today. Burgers and fries, fast fried food, ice cream and other dairy-based products heavily processed with refined sugars have caused not just physical illnesses but imbalances in the emotional lives of many people.

For those who seek meals that favor a feeling of lightness over sorrow, the good news is that this popular but unhealthy diet can be transformed into living food that can actually mock the taste of S.A.D. food without the illness-causing ingredients. Once anyone commits to a plant-based diet, happiness becomes a natural effect of a raw lifestyle that supports the total well-being of any individual.


A Taste Of Green Gourmet on 3 December 2011
This Christmas, let green be the star of your holiday platter! This workshop will present a full holiday feast guaranteed to nourish and impress your family and friends. Learn how to make delicious gourmet recipes that are guilt-free, low-calorie, creatively colorful and surprisingly flavorful! Make your noche buena extra special and healthy this year (and beyond) by giving yourself the gift of nature's abundance as you renew for the new year your commitment to create a greener and healthier planet.

About the instructor:

Asha Peri has been a vegetarian for 10 years.She is and a raw vegan for more than a year now and had obtained her certification from renowned raw food educator Elaina Love of Pure Joy Planet Culinary Academy. Her advocacy revolves around the value of wellness and promoting a healthy sustainable lifestyle.

This Workshop fee is P2,000/person complete with detailed notes and generous samplings of all dishes prepared. Student, couple, group and senior citizen discounts apply.

For more details, please call Angelo at (63 917) 803-9055, email: angelo@sugarleafph.com or Asha Peri at (63 917) 861-1212.

I am what I eat! Namaste!

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